We Can't wait to have you in class. Join us in the Studio or on the Screen. Preregistration is REQUIRED so click the schedule button and let's get started.
Slow Down and join Kathy for the perfect Summer afternoon. Sunday June 25th 3-4:30pm $30
This practice is a calming and cooling yoga practice designed for summer. While seated & reclining Yin yoga poses are sustained for longer periods of time than in traditional yoga classes, practicing this way gives your body a chance to access deep layers of fascia and other connective tissues. It’s not about building muscle, it’s about maintaining joint health & flexibility. It’s a simple practice that can provide profound benefits. REGISTER HERE
Sunday July 16th 3-5pm $35
Treat Yourself to a Day at the Beach
Bring you Beach Blanket as we recreate a day at the beach with Restorative Yoga. Blissful & passive poses include Beach Lounger, Surf Board, aromatherapy, sound healingt, and a concluding Ocean Wave Meditation.
Bring a small pillow for your head and Don't Forget your Beach Blanket! REGISTER HERE
Sunday July 23rd 3pm
Join us for a Free Information session at Shine
A combination of on-site & online training, self-study and reflection will prepare you for this opportunity to share your passion for yoga. Dozens of local teachers have graduated through this much-loved program, and we are excited to see where this training will lead YOU.
At First it's a little awkward, but we can do it! Make sure you log on a bit early if it's your first class so we can troubleshoot any technical issues. After you register for class we'll send you a link in a confirmation email- sometimes they go to SPAM/JUNK so check there.
Preregistration is REQUIRED for all classes. We have limited space in the studio so please make sure to cancel yourself out of class if you are unable to attend.
The majorirty of our s
chedule is available over the Zoom platform.
Once registered for class you will receive and email confirmation with your ZOOM link. Make sure you check your spam/junk folder, sometimes they go ther
Our Monthly Unlimited members and class card holders have full access to our On Demand Library of classes. Yoga, Pilates and Bonus content are currently the classes for you to choose.
24/7
Monthly unlimited $99