Upcoming Events at Shine
Afternoon Yoga & Meditation
Afternoon Yoga & Meditation
Afternoon Yoga & Meditation
The best way to End the Day!
Join Ranju for Gentle Yoga with guided meditation. Thursdays 4:15pm
Everyone welcome.
Perfect for beginners
Register on the SCHEDULE
Living Color
Afternoon Yoga & Meditation
Afternoon Yoga & Meditation
Join Swarandeep Kaur & Susan for and afternoon of Meditation, Art & Yoga.
Color is more than science or aesthetics; color is how we experience the world. Through the eyes of a child, a painter or poet we experience beauty and emotion. Through the science of measurable wavelengths to the metaphysical mapping of the chakras, color is how we understand and enhance the world around us.
This wksp opens the whole box of crayons, with color modalities to clarify, awaken and heal. Expect Chakra Meditation, Aura Visualization with a dose of Artistic Expression, all complimented by Gentle Yoga and a Restorative Savasana.
Register on the SCHEDULE
Kundalini Gong Meditation by Donation
Kundalini Yoga/Meditation/Gong Bath : Awaken Your Inner Self!
Thursady April 10th 7pm
Discover the transformative practice of Kundalini Yoga in the Studio at SHINE.
Rooted in ancient yogic traditions, Kundalini Yoga offers a powerful and holistic approach to physical, mental, and spiritual well-being.
Kundalini Yoga is a dynamic and multidimensional energy practice that combines movement, prana/breathwork, meditation, and mantra. It is designed to awaken the dormant energies & emotions inside of us to strengthen our bodies, minds and spirits.
Led by experienced practitioner, Sat Guru Maureen, IKYTA 500hr YT.
Suggested donation $15/20
Please RSVP HERE
A Hybrid studio for the way we live now
Classes over Zoom
Classes over Zoom
Classes over Zoom
At First it's a little awkward, but we can do it! Make sure you log on a bit early if it's your first class so we can troubleshoot any technical issues. After you register for class we'll send you a link in a confirmation email- sometimes they go to SPAM/JUNK so check there.
In Studio Classes
Classes over Zoom
Classes over Zoom
Preregistration is REQUIRED for all classes. We have limited space in the studio so please make sure to cancel yourself out of class if you are unable to attend.