yin yoga with Reiki
Sunday June 28th 11am-12:30pm
This cooling and calming Summer Yin Yoga with Reiki will focus on the Heart & Small Intestine Meridians. That means the class will include seated and reclining postures, held 3-5 minutes, designed to soften the neck, shoulders, & heart space. Yin yoga is a gentle practice that targets the ligaments, joints, and fascia instead of muscles. The addition of optional Reiki, an energetic healing practice that cultivates homeostasis, helps participants relax even more.
yin yoga with Reiki
Sunrise Yoga at Menlo Pool Starts June 16th
Wake Up and grab your mat! Join us poolside at Menlo Pool in Perkasie for our seasonal Sunrise Practice. Everyone welcome.
TUESDAY Mornings 7am beginning June 16th.
Register Via Perkasie Parks & Rec
A Hybrid studio for the way we live now
Classes over Zoom
Classes over Zoom
Classes over Zoom
Join us from your home or anywhere. Make sure you log on a bit early if it's your first class so we can troubleshoot any technical issues. After you register for class we'll send you a link in a confirmation email- sometimes they go to SPAM/JUNK so check there.
Make sure you have a Yoga Mat, 2 Blocks, and a Belt.
Log in and Grab your earbuds for the best experience!
In Studio Classes
Classes over Zoom
Classes over Zoom
Preregistration is REQUIRED for all classes. We have limited space in the studio so please make sure to cancel yourself out of class if you are unable to attend.